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Tips to Stay Healthy this Fall

Tips to Stay Healthy this Fall

Tips to Stay Healthy this Fall Fall is here. This is a time when you’re probably looking forward to rich hot cocoa, seasonal lattes from your favorite café, and warm pies à la mode. This can be a difficult season for those trying to stay healthy, especially when the...

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Pain Awareness Month

Pain Awareness Month

This one hits close to home!  Can you imagine having throbbing pain in one part of your body that never goes away? Every day we see patients who are at their wits end trying to manage their chronic pain. Chronic pain may be caused by inflammation, dysfunctional...

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Houston, Are You Ready to Run?

Houston, Are You Ready to Run?

We have passionate runners in the city of Houston! In our neck of the woods, there are plenty of trails for running or leisurely hikes. We actually dove into a few in a recent blog, Happy Hiking in The Woodlands. Click to read! September is an exciting month for...

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Getting to Know the 55+ Communities

Getting to Know the 55+ Communities

What Purpose Do Retirement Communities Serve? The word retirement can hold so much weight. For some, it’s the rewarding feeling of a lifelong goal finally reached. For many, it’s the pressure of making sure everything is in line before that time comes for yourself or...

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Does August Feel Like Your New Year?

Does August Feel Like Your New Year?

Relaxing in July, Renewing in August  For students, teachers, and families with children, August is a big month! It’s the beginning of a new school year which comes with plenty of physical and emotional changes. First day of kindergarten, first day at a new school,...

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Happy Hiking in The Woodlands

Happy Hiking in The Woodlands

160 Miles to Choose From Did you know that there are more than 160 miles of hiking and biking trails around The Woodlands? In fact, these trails make their way around the community to connect the villages, schools, parks, and shopping centers.  The Woodlands is unique...

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Pickleball Courts in The Woodlands

Pickleball Courts in The Woodlands

What's Pickleball? The perfect combination of your favorite paddleboard sports including badminton, table tennis (ping pong), and tennis. For pickleball, there are specific paddleboards used with a perforated polymer ball, similar to a wiffle ball. The rules are...

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Healthy Eats Around The Woodlands

Healthy Eats Around The Woodlands

Summertime Sunshine & Snacking! Summertime brings sunshine, activities, heat, and a lot of busy bodies! If you are looking to hone in on a healthier selection of foods to fuel your body this Summer, we’ve done the research for you. Below are a couple of easy and...

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Natural Mosquito Repellent

Natural Mosquito Repellent

With so many consecutive days of rain, we Houstonians are awfully familiar with what’s coming next. We wanted to do some research on a natural, homemade mosquito repellent to keep away the bites without that strong chemical-like odor! Check out the recipe options...

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